The Embreier 10 · Hold your place
HumanX Summit  ·  Booth B16

The Embreier 10

Ten minutes  ·  Five seats  ·  Take one objective from insight to action

A short Embreier sequence within the HumanX day. Move, breathe, and return to one personal or professional objective with fresh eyes, carrying it gently from insight into action.

What happens, in ten minutes
  • 3 minutes Move  ·  bilateral movement to settle the body
  • 3 minutes Pause  ·  resonant breath to settle the mind
  • 4 minutes Make  ·  return to one personal or professional objective with fresh eyes, shape it with a peer, seal it in an Embreier envelope, and carry it home
The four minutes These are the four minutes that pay back the ten. You bring one objective you are already carrying, personal or professional, the one that would benefit from another mind on it. With the body regulated and the mind clear, you redesign it with a peer using a structured prompt from the Embreier method. What leaves with you is the same objective, sharper, sealed in wax. The kind of work that does not get done in the middle of an ordinary day.
What you take with you
  • Your objective card, written by hand, sealed in an Embreier envelope
  • A printed Embreier Arc card with one observation prompt from the Embreier educator team
  • The felt memory of moving from regulation into productive action
Each sitting holds five seats in the sage half-circle. Standing places are welcome at every sitting and carry the full sequence.
Choose your sitting
Choose your place
Take one of the five seats
A held place in the half-circle.
Join standing
The same full sequence, open at every sitting.

Your confirmation will be sent to your email within 24 hours of your chosen sitting.

Your place is held.

Your confirmation will arrive by email within 24 hours. We look forward to welcoming you at Booth B16. The sequence begins on time.

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